Take Time to Recharge the Most Important Device - Your Mind
Mindfulness meditation creates a relaxing environment that improves focus, reduces stress, and aids in creative problem solving.
We know work can be complex - that’s why we make meditation as simple as possible. You and your team will love these classes and get back to your day feeling like your best self again.
Corporate Meditation Classes
Meditation Workshop Series
(4-8 weekly : 30-45 min sessions) - This series supports an inviting environment where your team can acquire the tools of meditation practice, practice them, and gain the results of mindfulness long term. This program helps students leave with the confidence to meditate on their own to improve mental clarity, productivity, and contentment.
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access to our free corporate
wellness guide.
If you're interested in our Corporate
Wellness Offerings, please email
[email protected].