Tag: ayurveda

5 Simple, Plant-Based Recipes That Will Get You Into the Fall Spirit

There are a million and one reasons to love the fall season. From the leaves changing from green to brilliant hues of red and orange, to the lazy, chilly evenings spent curled up with a blanket and a good book, there’s just a wonderful feeling to the air that makes fall such a special time […]

ayurveda, healthy eating, plant-based, seasonal transition, seasonal yoga, vata season

Every day is a fresh start.

How to Build a Healthy Morning Routine

As someone who frequently wakes up and immediately starts answering my email in bed, a healthy morning routine is usually the last thing on my mind. I let my dog out, pour a cup of tea, and open up my laptop to get straight to work before I’ve even taken off my bathrobe.  But, the […]

ayurveda, balancing poses, mindfulness, morning routine, stress

A Yogic Path During the Pandemic

Written by YogaVibes Instructor, Jackie Prete I keep thinking of the story of the Bhagavad Gita with Arjuna on the battlefield talking to Krishna (his divine charioteer and teacher) and  remembering how reluctant he was to go to battle.  I am feeling reluctant and humbled by the task at hand yet prodded on by my […]


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