Image Source: Pexels Wellness programs: no longer a luxury, now a necessity. As a manager, these programs are a smart investment in your team’s health and happiness. They deliver benefits to your employees and your balance sheet. This article will explain why wellness programs are crucial now, how they operate, and the positive financial effects […]
An article published by the National Council on Aging suggests meditation to help patients with sleep apnea. And even if you don’t have sleep apnea but are struggling with getting good rest due to snoring, stress, or other issues – meditation as well as a routine of gentle exercise can help you fall and […]
Brian Ratté, the founder of YogaVibes recently sat down with CyberNews to talk about the state of yoga and technology today. See the full article here: https://cybernews.com/security/brian-ratte-yogavibes-life-is-busy-for-us-all-the-key-is-to-move-and-adjust-your-practice-as-you-go-through-lifes-transitions/ As the world embraces the digital era, even the serene yoga practice has taken the plunge into the online realm. While skeptics may question its authenticity and essence, […]
FitPros is a workplace wellness provider on a mission to empower and inspire others to reach their full health potential through physical movement, mindful education, and team-building programs where people spend the most time – at work! FitPros Care Packages are designed to promote holistic health and employee recognition with thoughtfully curated gifts and healthy […]
Hello Everyone, August is quickly approaching and it is National Wellness Month! This is a great time to focus on self-care, managing stress, and promoting healthy routines. We recommend implementing healthy habits in your lifestyle all month long. Research has shown self-care helps manage stress while promoting happiness. Whether you challenge yourself to a new […]
