Tag: breathing practices

breathing exercises raise vibration

Top 4 Breathing Practices to Raise Your Vibration

Physical postures (asana) are only one aspect of a complete yoga practice. Doing nothing but asana is like ordering a chocolate chip cookie without the chocolate chips: it’s still kinda good, but not nearly as good as it should be. Raising your vibration and getting the most out of your time on the mat means […]

breathing practices, meditation, pranayama, raise your vibration