Tag: raise your vibration

A sign on a clean white desk reads "GET SHIT DONE."

How to Get More Done… By Doing Less

Today’s post is by YogaVibes teacher and life coach, Carrie Wren. Our favorite class of hers on YogaVibes is a cooling and calming Moon Salutation sequence. It’s perfect to practice in the evening before bed when you need a little extra stress relief. Full of forward folds and yummy stretches, it’s just the thing to […]

mindfulness, morning routine, productivity, raise your vibration, relaxation, stress, stress relief

breathing exercises raise vibration

Top 4 Breathing Practices to Raise Your Vibration

Physical postures (asana) are only one aspect of a complete yoga practice. Doing nothing but asana is like ordering a chocolate chip cookie without the chocolate chips: it’s still kinda good, but not nearly as good as it should be. Raising your vibration and getting the most out of your time on the mat means […]

breathing practices, meditation, pranayama, raise your vibration