Tag: healthy eating

5 Simple, Plant-Based Recipes That Will Get You Into the Fall Spirit

Written by Claire Biggerstaff on . Posted in Raise Your Vibes: Health and Wellness.

There are a million and one reasons to love the fall season. From the leaves changing from green to brilliant hues of red and orange, to the lazy, chilly evenings spent curled up with a blanket and a good book, there’s just a wonderful feeling to the air that makes fall such a special time […]

ayurveda, healthy eating, plant-based, seasonal transition, seasonal yoga, vata season

Cucumbers, kale, spinach, lemons, and celery arranged on a light green background.

5 Powerhouse Foods to Start Incorporating Into Your Diet

Written by Claire Biggerstaff on . Posted in Raise Your Vibes: Health and Wellness.

Here at YogaVibes, we’re passionate about helping our subscribers explore health and wellness in a holistic way. We understand that, at the end of the day, having a yoga or mindfulness practice is just one part of creating a wider wellness routine for your mind, body, and spirit. Of course, one of the most powerful […]

healthy eating, mindfulness, morning routine, plant-based