Tag: seasonal transition

5 Simple, Plant-Based Recipes That Will Get You Into the Fall Spirit

There are a million and one reasons to love the fall season. From the leaves changing from green to brilliant hues of red and orange, to the lazy, chilly evenings spent curled up with a blanket and a good book, there’s just a wonderful feeling to the air that makes fall such a special time […]

ayurveda, healthy eating, plant-based, seasonal transition, seasonal yoga, vata season

spring summer transition

How to Honor the Transition from Spring to Summer

As the air gets warmer and the days get longer, it’s not only the seasons that change. We experience mental, physical, and emotional shifts, as well. And that’s great, right? It’s summer! Moods are flying high! Time to get out in nature, lounge by the pool, and shed the heavier, cloudier feeling we get during […]

pitta, seasonal transition, seasonal yoga, spring, summer, summer solstice