Guest Blog by YogaVibes Instructor Gail Corvette As butter lies hidden within milk, The Self is hidden in the hearts of all. Churn the mind through meditation on it; Light your fire through meditation on it: The Self, all whole, all peace, all certitude. —Amritabindu Upanishad My first yoga bio (for the World Yoga Center […]
It’s Aquarius Season! What does that mean for you and your practice? Aquarius season runs from January 21st – February 20th. Aquarius tends to be original (sometimes even slightly eccentric!), open-minded, warm and courageous. Aquarius loves freedom and can be a bit rebellious! Does this sound like anyone you know (or perhaps yourself)? Aquarius is a fixed air sign. This energy asks us […]
Happy 2020, Yogis and Yogini’s! With the changing of the calendar year we’ve entered into Capricorn season. The energy of Capricorn is hard-working, ambitious, persistent, and realistic (seems like an appropriate time to set goals!). Capricorn’s are always willing to step in and take control–what a great energy to step into the new year with. […]
Greetings Yogis and Yoginis,As we wrap up 2019 (how the heck did that happen?) we enter the Sagittarius season. Sagittarius is social, optimistic and spontaneous — the perfect sign to roll into the holiday season with! Sagittarius’s love their freedom (and regardless of your sign, you may be feeling those vibes these days too!), luckily […]
The holiday season is upon us! While there’s lots of joy and excitement this time of year, the travel, holiday parties and late nights can be hard on our bodies. Fortunately, we can apply wisdom from Ayurveda to help maintain balance so we can roll into 2020 feeling healthy, vibrant and refreshed! It’s important to […]
