Written by YogaVibes Instructor, Jackie Prete I keep thinking of the story of the Bhagavad Gita with Arjuna on the battlefield talking to Krishna (his divine charioteer and teacher) and remembering how reluctant he was to go to battle. I am feeling reluctant and humbled by the task at hand yet prodded on by my […]
Can you feel it? The beginning of spring and Aries season crept in while we’ve been adjusting to our new normal at home. Aries is a positive and passionate fire sign. Aries’ are known for their independence, creativity and adventurous spirit. They have a clear sense of self and integrity, which makes sense as they […]
Greetings Yogis, We’re living through unprecedented times and with that comes a lot of fear, uncertainty, anxiety and worry. As yogis, we’re taught to honor the feelings that come up, they are all valid. In times like these it’s also helpful to not dwell on the negativity. Although it’s a difficult time, there is a […]
Daylight savings time is upon us! Although the extra hour of sunlight is always an exciting shift it can temporarily wreak havoc on our daily habits and sleep cycles. Read on for Ayurvedic tips to help you stay balanced through the time change: Stick to your bedtime. According to Ayurveda, it’s important to get to sleep […]
Pisces season is in full swing, are you feeling it? Pisces tend to be empathetic, intuitive, romantic and soulful. Depending on where Pisces is in your astrology chart, you may find yourself feeling all the feels. During this time we all get an opportunity to rest, retreat and to connect into our lives with more creativity and intuition. […]
