If you teach yoga, own a yoga studio, or enjoy a regular yoga practice it will eventually happen that someone you bump into will say, “My doctor recommended I should try yoga.” And while the medical professions are starting to research and provide scientific evidence that yoga is beneficial physically and mentally…YOGA means many different […]
At YogaVibes, we believe that yoga is for everyone – all ages, genders, ethnicities, sexual orientations, experiences, body types, and physical conditions. We are excited to announce a new restorative class on our schedule on Fridays at 9am est. This class is open, accessible, and free to ALL, even if you’ve never practiced yoga before! […]
The end of 2021 marks the Sagittarius season. Those born under Sagittarius are known for their intelligence, loyalty, and compassion. Sagittarius is a fiery sign, marked by a love of adventure and freedom. This sign, commonly represented as an archer, rules the hips, thighs, and liver. Harness into the energy of this season with a […]
How often do you give yourself permission to relax? In the chaos of daily life, it’s easy to sacrifice relaxation time for the sake of productivity. If you go to the gym in the morning then work all day, sometimes the last thing you want to do is drive to a studio to take a […]
What better time than October to try something new and awaken your inner child in your yoga practice? Now more than ever, it’s hard to understate how important it can be to tap into your inner child every so often. There’s a lot to be said for putting the day’s troubles away for a moment […]
