Yoga for Sagittarius Season

Written by Rachel Glibbery on . Posted in Practice Vibes: The Classes.

The end of 2021 marks the Sagittarius season. Those born under Sagittarius are known for their intelligence, loyalty, and compassion. Sagittarius is a fiery sign, marked by a love of adventure and freedom. This sign, commonly represented as an archer, rules the hips, thighs, and liver. 

Harness into the energy of this season with a yoga practice on YogaVibes! Here are some of our suggestions to help you channel the powerful and fiery energy of this season.

Feed Your Fire

Try Power Flow with Rachel Glibbery on Friday mornings at 7:30 am. This challenging practice will build heat in the body and help you work up a sweat.

Tap into Your Creativity

Join Vicky Tu on Saturday mornings at 9 am for Rise and Shine. Vicky is known for her creative sequencing and variations of poses.

Connect to Your Inner Archer

Try this on-demand practice, Dhanurasana: Peaceful Power, from Tiffany Wood to play with variations on bow pose. 

Help Your Hips

Since Sagittarius rules the hips, give this Yin for Happy Hips practice by Sage Roundtree a try.

 

We hope you enjoy the season and all it has to offer!

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