Tag: PTSD

What kind of yoga is best for YOU?

If you teach yoga, own a yoga studio, or enjoy a regular yoga practice it will eventually happen that someone you bump into will say, “My doctor recommended I should try yoga.”  And while the medical professions are starting to research and provide scientific evidence that yoga is beneficial physically and mentally…YOGA means many different […]

Accessibility, advice for yoga teachers, ashtanga yoga, beginner yoga, Hot Yoga, Iyengar Yoga, Mental Health, PTSD, Recovery, restorative yoga, Trauma, Veterans, Veterans Yoga, yin, yoga, Yoga Classes, yoga for stress, yoga practice, yoga props, Yoga Styles

Veterans

PTS(D) Awareness

My name is Carolyn Crow, I am the COO of YogaVibes.com.  I met with the Veterans Yoga Project team the other day to discuss the PTSD Awareness and Veteran focused classes YogaVibes is hosting and facilitated by Roshonda Thomas, CEO of Destress the Community. They asked why do I have a passion for helping veterans? […]

beginner yoga, PTSD, PTSDAwareness, raise your vibration, stress, stress relief, Veterans, VeteransYoga

PTSD Awareness Month – A Personal Story of My Journey with Yoga

Discovering Unconditional Love Hi, my name is Adrian Vallace and I discovered yoga for the first time about 10 years ago, during my awakening era. I came across a video that was talking about the power of the third eye, which really ‘’caught my eye’’, :)) That video led me to a Buddhist guided meditation […]

beginner yoga, healthy eating, meditation, plant-based, PTSD, spirituality, stress, stress relief, yoga, Yoga poses, yoga practice