Over the years, yoga has exploded in popularity worldwide. The United States has become a major hotspot for the ancient practice, with 38.4 million Americans practicing yoga in 2022. Its physical, mental, and spiritual benefits have attracted many to yoga, especially for relieving stress, improving the emotional state, and enhancing flexibility. Beyond its calming properties, […]
My name is Carolyn Crow, I am the COO of YogaVibes.com. I met with the Veterans Yoga Project team the other day to discuss the PTSD Awareness and Veteran focused classes YogaVibes is hosting and facilitated by Roshonda Thomas, CEO of Destress the Community. They asked why do I have a passion for helping veterans? […]
Discovering Unconditional Love Hi, my name is Adrian Vallace and I discovered yoga for the first time about 10 years ago, during my awakening era. I came across a video that was talking about the power of the third eye, which really ‘’caught my eye’’, :)) That video led me to a Buddhist guided meditation […]
