Tag: spirituality

PTSD Awareness Month – A Personal Story of My Journey with Yoga

Written by bwinans on . Posted in Behind the Vibes: Who We Are.

Discovering Unconditional Love Hi, my name is Adrian Vallace and I discovered yoga for the first time about 10 years ago, during my awakening era. I came across a video that was talking about the power of the third eye, which really ‘’caught my eye’’, :)) That video led me to a Buddhist guided meditation […]

beginner yoga, healthy eating, meditation, plant-based, PTSD, spirituality, stress, stress relief, yoga, Yoga poses, yoga practice

Tibetan singing bowl 108

Why is the Number 108 Significant in Yoga?

Written by YogaVibes Staff on . Posted in Vibes Mind: Meditation and Pranayama.

If you’ve been practicing yoga for a while, you might have noticed that the number 108 comes up often as a significant symbol in ancient traditions, including Hinduism, Buddhism, and Jainism. In fact, it’s so sacred that many spiritual seekers meditate with 108 mala beads to count their mantras, and yogis sometimes complete sun salutations […]

108, Hinduism, meditation, spirituality