Yoga for Capricorn Season

Happy 2020, Yogis and Yogini’s! 
With the changing of the calendar year we’ve entered into Capricorn season. The energy of Capricorn is hard-working, ambitious, persistent, and realistic (seems like an appropriate time to set goals!). Capricorn’s are always willing to step in and take control–what a great energy to step into the new year with.  

We recommend harnessing the energy of the season with these classes:  

Practice Persistence with Lillian Jacobs’ Strong Core, Stable Shoulders
Stay Grounded with Alexandra Desiato’s Core Focused Beginner Flow.
Embody Stability with Jude Johnson’s Mountain Meditation. 

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