In recent years, the world has witnessed several major health controversies, from unsafe medical devices to flawed pharmaceutical trials. These incidents have exposed critical gaps in healthcare oversight and patient protection. According to the World Health Organization (WHO), nearly one in ten patients globally suffers harm during medical treatment. In middle-income nations such as Morocco, […]
September is Self-Care Awareness month at YogaVibes! We asked several of our instructors what is their fave self-care routine. Here are their asnwers: Jennifer Tipton “…self-care is about finding balance between movement, stillness, and simple everyday moments. I love taking walks in the woods, letting nature restore me, and spending time making music or art […]
From 21 OCTOBER 2024 to 19 DECEMBER 2024; YogaVibes’ instructor Anna Bello attended and graduated from the Certified Advanced Practitioner and Teacher Training Program at International Training Massage School in Chiang Mai, Thailand. She is now certified through ITM School to teach Level 1: The Foundation of Thai Massage and Level 2: Intermediate Thai Massage. […]
In today’s fast-paced world, maintaining good posture is often overlooked, yet it plays a crucial role in our overall health and comfort. Poor posture can lead to chronic back pain, fatigue, and even affect our emotional well-being. By adopting simple yet effective strategies, you can support your spine and enhance your quality of life. From […]
