Oriental art, craft, and design are unique and something many people want to incorporate into their homes. However, feng shui is more than a way to decorate your living space; it is a way of life. Discover a few tips for creating a feng shui house and learn a little about feng shui basics and […]
16 million adults in the US deal with chronic back pain each year. And millions more experience back pain at least a few times a year. Like any other muscular pain and discomfort, it can make focusing on tasks and getting through a regular day more difficult. And now that more people than ever before […]
As we age, certain parts of our body become more sensitive to stress and tension. For many people, that tension ends up being felt throughout the neck, shoulders, and most commonly, throughout the back. This accumulation of stress happens for a variety of reasons – poor posture, muscle strain, and sitting for long periods of […]
In uncertain and often challenging times, practicing self care can be an integral part of keeping our mental states afloat. Without taking the time to rest and decompress, it can be easy for anxiety and negativity to grab hold of us. Daily life and everyday tasks are harder to get through. We succumb to burnout […]