Tag: Yoga Styles

What kind of yoga is best for YOU?

If you teach yoga, own a yoga studio, or enjoy a regular yoga practice it will eventually happen that someone you bump into will say, “My doctor recommended I should try yoga.”  And while the medical professions are starting to research and provide scientific evidence that yoga is beneficial physically and mentally…YOGA means many different […]

Accessibility, advice for yoga teachers, ashtanga yoga, beginner yoga, Hot Yoga, Iyengar Yoga, Mental Health, PTSD, Recovery, restorative yoga, Trauma, Veterans, Veterans Yoga, yin, yoga, Yoga Classes, yoga for stress, yoga practice, yoga props, Yoga Styles