Day: June 3, 2020

Tibetan singing bowl 108

Why is the Number 108 Significant in Yoga?

If you’ve been practicing yoga for a while, you might have noticed that the number 108 comes up often as a significant symbol in ancient traditions, including Hinduism, Buddhism, and Jainism. In fact, it’s so sacred that many spiritual seekers meditate with 108 mala beads to count their mantras, and yogis sometimes complete sun salutations […]

108, Hinduism, meditation, spirituality