Ghee is a clarified butter that is heated to remove water and milk solids. Many ayurvedic recommendations call for consuming ghee along with prescribed herbs. Carolyn Crow the COO of YogaVibes.com provides her simple take on using, making, and gifting ghee! I use ghee daily. It began as a simple and tasty way to ‘bulletproof’ […]
In recent years, the world has witnessed several major health controversies, from unsafe medical devices to flawed pharmaceutical trials. These incidents have exposed critical gaps in healthcare oversight and patient protection. According to the World Health Organization (WHO), nearly one in ten patients globally suffers harm during medical treatment. In middle-income nations such as Morocco, […]
A yoga mat in the trunk, a small bag of clothes, and a line of highway running out toward the desert already hint at a different kind of retreat. Instead of staying in one resort, a traveler can move from city studios in Dubai to quiet beach shalas and mountain terraces, pausing for practice wherever […]
Written by: Edrian Blasquino You think you’ve made it—boarding pass in hand, seat assigned, coffee in your grip—and then the screen flashes: flight delayed. Someone’s baby is howling two gates down. Your suitcase may or may not have made it out of Denver. Suddenly, everything feels like it’s up in the air. Literally. Travel does […]
Yoga is not just a physical practice—it’s a way of life. Although postures (asanas) and breathing exercises (pranayama) are essential aspects of yoga, the magic starts when yogic philosophies become part of daily life. Being present in our actions outside the mat means embracing awareness, compassion, and harmony in all that we do, from the […]
