What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
$9.99
Teacher: Sarah Staniek
Length: 47 mins.
Difficulty: All Levels


Get ready to get sweaty! This 45 minute Yoga with Weights class with Sarah Staniek is packed full of dynamic yoga with weights poses designed to bring strength and mobility to your whole body. Grab 2-5 lbs weights and get movin'!

Sarah Staniek

Sarah Staniek has a lighthearted, sincere, and effective way of conveying her lens on the wide world of yoga. With 20 years of experience in a variety of styles, from Jivamukti, Ashtanga, Universal Yoga, to Aerial yoga (just to name a few), she loves to blend techniques and keep things fresh and exciting. ...

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