À La Carte Yoga Classes

Samavesha 2020: Welcome, Meditation, Short Asana, Group Q & A | John Seelye and Kim Friedman

Style: Anusara

Length: 115 mins.

Let Light Rule | Suzanne Faith Slocum-Gori

Style: Anusara

Length: 98 mins.

Sheath for Sheath: Practice for all Koshas & Kirtan | Julia Schlenkert

Style: Anusara

Length: 87 mins.

Anusara for everyone: Chair Yoga for People with Low Mobility | Letizzia Wastavino

Style: Anusara

Length: 112 mins.

Surya Yantrasana: A Tool for Self Inquiry | Bridget Woods-Kramer

Style: Anusara

Length: 88 mins.

Love Wins | Victoria Huang

Style: Anusara

Length: 95 mins.

Anusara Yoga and the Art of Self Massage | Jacalyn Prete | Samavesha 2020

Style: Anusara

Length: 128 mins.

Transformed By Birth: A Process of Trust and Support Into Your Very Own Shakti Power (GERMAN) | Anna Soencksen

Style: Anusara

Length: 85 mins.

bundle

$100.00

Samavesha 2020 [AllVideos Bundle]

Total Videos: 20

Total Duration: 33 hours 3 minutes

As Above, So Below: Guided Meditation and Restorative Practice | Will Doran

Style: Anusara

Style: Meditation

Length: 35 mins.

Providing Stability for my Kula | Annie Jacob

Style: Anusara

Length: 105 mins.

Sacred Psoas: GPS Muscle of the Soul | Keneen McNiven

Style: Anusara

Length: 110 mins.

Core Yoga

$10.00

Core Add On With Sliders

Style: Conditioning

Length: 16 mins.

Cardio Beach Flow

Style: Power Yoga

Length: 15 mins.

Fun Abdominal Detox

Style: Vinyasa Flow

Length: 33 mins.

Beach Body Arms & Abs

Style: Vinyasa Flow

Length: 23 mins.

Quick Core Boost

Style: Pilates

Length: 12 mins.

Core Focused Beginner Flow

Style: Vinyasa Flow

Length: 45 mins.

Funky Flow to the Core

Style: Vinyasa Flow

Length: 41 mins.

Encore Focused Flow for Premiere Abs

Style: Vinyasa Flow

Length: 23 mins.

Strong Core, Stable Shoulders

Style: Vinyasa Flow

Length: 35 mins.

Core and Glutes Revival

Length: 22 mins.

Hard Core, Open Hips Flow

Style: Vinyasa Flow

Length: 27 mins.

Crow Crunch Flow

Style: Vinyasa Flow

Length: 16 mins.

Yoga for Athletes

Teachers' Lounge: Before, During & After

Style: Slow Flow

Length: 69 mins.

Everyday Yoga: Upper Body Flexibility & Mobility

Style: Gentle

Length: 15 mins.

Workout Recovery: Swimming

Style: Gentle

Length: 28 mins.

Workout Recovery: Running

Style: Gentle

Length: 25 mins.

Workout Recovery: Lifting

Style: Gentle

Length: 30 mins.

Squat Mobility

Length: 50 mins.

$10.00

Quick and Gentle Upper Body Reset

Style: Therapeutics

Length: 29 mins.

$10.00

Everyday Yoga: Christina's World

Style: Gentle

Length: 15 mins.

RETOX: Healthy Solutions for Real Life

Dangling Wo(man): Managing Uncertainty

Style: Power Yoga

Length: 37 mins.

Dreaming of Sleep

Style: Power Yoga

Length: 35 mins.

Creating Your Ideal Body

Style: Power Yoga

Length: 29 mins.

iAddict: Technology Addiction

Style: Power Yoga

Style: Addiction Recovery

Length: 34 mins.

Keeping it Together

Style: Power Yoga

Length: 33 mins.

I.AM.YOU: Cure for Constant Sitting

Style: Power Yoga

Length: 47 mins.

Finding the Natural High

Style: Power Yoga

Length: 30 mins.

Yoga for the Blues

Style: Power Yoga

Length: 30 mins.

Back Attack: Back Pain and Prevention

Style: Power Yoga

Length: 34 mins.

Prenatal And Postnatal

Postnatal Pilates for the Core

Style: Postnatal

Length: 14 mins.

Postnatal Yoga: Core

Style: Postnatal

Length: 20 mins.

Postnatal Yoga: Cesarean Birth

Style: Postnatal

Length: 21 mins.

Postnatal Yoga: Shoulders

Style: Postnatal

Length: 21 mins.

Postnatal Yoga: Hips

Style: Postnatal

Length: 21 mins.

Sun Salutations for New Mamas

Style: Postnatal

Length: 17 mins.

Breath Awareness Practice for New Moms

Style: Postnatal

Length: 10 mins.

Shoulder, Neck & Wrist Relief for New Moms

Style: Postnatal

Length: 10 mins.

Energy-Boosting Postnatal Sequence

Style: Postnatal

Length: 28 mins.

Prenatal Yoga Quick Fix: Neck & Shoulder Discomfort

Style: Prenatal

Length: 12 mins.

Prenatal Yoga Quick Fix: Back & Hip Discomfort

Style: Prenatal

Length: 14 mins.

Prenatal Yoga at the Wall

Style: Prenatal

Length: 37 mins.

Newest On Demand

Quick Core Boost

Style: Pilates

Length: 12 mins.

Maui Flow: Obliques & Side Body

Style: Vinyasa Flow

Length: 29 mins.

Fun Abdominal Detox

Style: Vinyasa Flow

Length: 33 mins.

Hard Core, Open Hips Flow

Style: Vinyasa Flow

Length: 27 mins.

Crow Crunch Flow

Style: Vinyasa Flow

Length: 16 mins.

Strengthen Your Hips

Style: Pilates

Length: 21 mins.

Courage of a Lion

Style: Vinyasa Flow

Length: 43 mins.

Fiery Flow & Yin

Style: Vinyasa Flow

Length: 59 mins.

First Chakra Flow

Style: Vinyasa Flow

Length: 48 mins.

Second Chakra Flow

Style: Vinyasa Flow

Length: 62 mins.

Core Focused Beginner Flow

Style: Vinyasa Flow

Length: 45 mins.

Welcome Home to Yourself

Style: Gentle

Length: 52 mins.

Hatha Yoga Practices

Powerful Hips and Strong Roots

Style: Anusara

Length: 32 mins.

Everyday Yoga: Six Moves of the Spine, Supine, Two Legs

Style: Gentle

Length: 15 mins.

First Chakra: Strengthening Roots

Style: Vinyasa Flow

Length: 67 mins.

Chakra Five Meditation

Style: Meditation

Length: 24 mins.

Chakra Five: Vibrations and the Power of Mantra

Style: Vinyasa Flow

Length: 55 mins.

Chakra Six Meditation

Style: Meditation

Length: 24 mins.

Chakra Six: Awakening Inner Vision

Style: Vinyasa Flow

Length: 78 mins.

Chakra Four: Loosening the Bonds in the Heart

Style: Vinyasa Flow

Length: 63 mins.

Chakra Four Meditation

Style: Meditation

Length: 24 mins.

First and Second Chakra: From Stability to Creativity

Style: Vinyasa Flow

Length: 62 mins.

Chakra Three Meditation

Style: Meditation

Length: 21 mins.

Chakra One and Two Meditation

Style: Meditation

Length: 26 mins.

Beginner

Building Blocks of Balance: Basics

Style: Gentle

Length: 20 mins.

Building Blocks of Balance: Dynamic Movement

Style: Gentle

Length: 15 mins.

Building Blocks of Balance: Commitment

Style: Gentle

Length: 13 mins.

Foundations of Yoga: Finding Balance

Style: Align and Flow

Length: 23 mins.

Welcome Home to Yourself

Style: Gentle

Length: 52 mins.

Heart, Hips & Core Flow

Style: Vinyasa Flow

Length: 65 mins.