Availability: In stock

Difficulty: All Levels

Level 1 An ongoing exploration in the foundations of yoga. You will learn the history, basic techniques, and general information about yogic philosophy. Your instructor will lead you through a basic practice incorporating some of the fundamental yoga poses. This class is perfect for beginners, and provides great reinforcements for the more experienced.

Amanda Jackson

Amanda Jackson realized after just her first yoga class that practicing yoga is more than just exercise. Yoga helps us become the best version of ourselves both on and off the mat. Within weeks of beginning her personal yoga journey, Amanda understood that part of her purpose is to share the gift of yoga with others. Amanda believes that all individuals are unique, and her number one objective in teaching is to create a space where everyone feels seen, included, and accepted both for who they are now and who they want to become. She strives to create an environment where her students feel safe ...

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