Downward-Facing Dog (Adho Mukha Svanasana) Tutoria

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Description

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Teacher: Dana Damara

Focus: Beginner, Tutorial

Length: 1 mins.

Difficulty: Level 1

Dana Damara demos Downward-Facing Dog (Adho Mukha Svanasana) in this free tutorial.

Dana Damara

Dana Damara is one of the Bay Area's premier yoga instructors and leading advocate for women and young girls empowerment. She is a mystic, a mother, a teachers teacher, and an author. She traverses between the mystical realms, and the real life drama of a mother of two teenage girls. She is an activist for women of all ages: committed to feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and creating a safe space for evolution. ...

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