What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
$2.99
Teacher: Jenni Tarma
Style: Gentle
Length: 25 mins.
Difficulty: All Levels


Cool down from your run with this workout recovery yoga class by Jenni Tarma. Focus on releasing areas of tension in the body that tend to overwork when you run, as well as supporting overall nervous system recovery so you can hit the pavement (or trails) again in no time! Have two blocks available for this practice.

Jenni Tarma

Jenni leads a moderately paced but vigorous class with unusual flows, fun transitions and plenty of strengthening work. An anatomy and movement enthusiast, Jennis's classes present alignment as a fluid concept and encourage students to explore and find their own strength within a flexible framework. Expect a well-rounded practice, accessible to everyone, with opportunities to either challenge yourself further, or keep things more mellow.

...

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Loading...
Please wait...