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$9.99
Teacher: Joan Hyman
Length: 57 mins.
Difficulty: Level 2


This flow class focuses on shoulder openers and ends with a nice, long shoulderstand to help you wind down at the end of your day and rest deeply. Have a blanket and a strap available.

Joan Hyman

Joan Hyman’s grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer. Joan’s teachings come from an organic and intuitive place, as she draws upon the combined studies of Ashtanga and Iyengar yoga as well as Ayurveda and meditation. An authentic modern-day yogi, Joan's love and devotion show up in her practice and throughout her teaching, you will leave her class feeling transformed and deeply aligned. ...

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