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$9.99
Average rating:
Length: 46 mins.
Difficulty: Level 2


Experience a well-rounded yoga sequence with the option of practicing Forearm Balance, Headstand, and Shoulder Stand. Modifications will be offered for those who prefer to keep both feet on the ground! Variations on postures are given throughout the practice to make the class smooth and approachable for all level 2/3 practitioners.

Laura Burkhart

Laura Burkhart is a 500 E-RYT San Francisco based yoga teacher who leads workshops, retreats and presents at festivals around the world. She is a mentor for teachers and co-founder of “Yoga Business Secrets,” a course that helps yoga teachers build successful public and online teaching careers! Her creative and intelligently sequenced classes are invigorating, with a smooth and rhythmic flow. She is conscientious about catering to different levels and ability, ensuring that all her students feel welcome and comfortable. Laura is known for her warmth, fluidity, precision, smart sequencing, ...

Customer Reviews

3 Item(s)

per page
No Title Review by Sheila H
Quality
I loved this challenging workout. Thanks Laura, good inversions (Posted on 10/16/2016)
No Title Review by Michael C
Quality
Good class and all but there's asymmetry here. She forgets to do radhakrishnasana and revolved trikonasana on the left side of the body so heads up- fill it in on your own at home. We're all human! (Posted on 1/4/2016)
No Title Review by Andrea L
Quality
Amazing flow! Moves pretty fast but Laura does a great job of leading you through it with your breath. Def want to try again! (Posted on 6/18/2015)

3 Item(s)

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