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  1. Loop it Up: All Together Now

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    $9.99
    In the final class of Jenifer Harbour’s Loop it Up series, you’ll practice being perceptive to what your body has to say as Jen guides you through the checklist of Loops, moving from where your feet touch the earth all the way up through the tips of your fingers as you reach skyward.
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  2. Loop it Up: Ankle and Shin

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    $9.99
    In class one of Jenifer Harbour’s Loop it Up series, you’ll delve into the first two loops of Anusara Yoga—ankle loop and shin loop.
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  3. Demystifying Arm Balances: Bhujapidasana

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    $4.99
    Join Lillian Jacobs for a 35 minute flow building up to bhujapidasana, arm pressure pose.
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  4. Stretch & Tone

    $9.99
    Build strength, agility and endurance in this total body yoga with weights class by Sarah Keely.
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  5. Restorative Reset

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    $4.99
    This hour long restorative yoga practice with Sage Rountree is the perfect antidote for frazzled nerves, a tweaked back, or insomnia. All levels. Props required: 3 to 4 blankets, chair, bolster, 2 yoga blocks, sand bag, eye pillow
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  6. Postnatal Pilates for the Core

    $4.99
    Ready to reawaken your post-baby core? This postnatal class with Alexandra DeSiato introduces safe Pilates-inspired exercises to help you rebuild core strength and stability.
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  7. Loving Kindness Meditation

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    $4.99
    Join Jude Johnson for a loving kindness meditation. In this style of meditation you will practice developing feelings of kindness and compassion for yourself and others.
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  8. Core Work Quickie (2)

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    $4.99
    Want to add more core strengthening to your routine? This short Pilates class taught by Alexandra DeSiato will do just that!
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  9. Mountain Meditation

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    $4.99
    Join Jude Johnson for a 15 minute mountain meditation.
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