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  1. DeMystifying Arm Balances: Kapinjalasana

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    $9.99
    Join Lillian for a 50 minute vinyasa flow that builds to kapinjalasana, which is a playful, heart opening variation of side plank.
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  2. Space Between

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    $4.99
    Explore the space between balance and strength in this approachable, all-levels slow flow with Jillian Longsworth.
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  3. Stressbusters: Clean Off the Mirror

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    $4.99
    Through this side-bending and heart-opening practice with Gail Corvette, investigate the thought patterns that perpetuate stress and prevent you from seeing your true self.
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  4. Stressbusters: Spice of Life

    $4.99
    Join Gail Corvette for a 30 minute yoga practice that builds to shoulder stand (with modifications for all) to help you shift your perspective and release stress.
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  5. 30 Minute Restoration

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    $4.99
    Set aside 30 minutes from your day to join Sage Rountree for an inviting restorative yoga practice.
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  6. Loop it Up: Shoulder and Skull Loops

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    $9.99
    Explore Anusara Yoga's shoulder and skull loop in this all levels class with Jenifer Harbour.
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