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Online Yoga Classes: Beginner to Advanced Practices
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DeMystifying Arm Balances: Kapinjalasana
$9.99Join Lillian for a 50 minute vinyasa flow that builds to kapinjalasana, which is a playful, heart opening variation of side plank. -
Space Between
$4.99Explore the space between balance and strength in this approachable, all-levels slow flow with Jillian Longsworth. -
Stressbusters: Clean Off the Mirror
$4.99Through this side-bending and heart-opening practice with Gail Corvette, investigate the thought patterns that perpetuate stress and prevent you from seeing your true self. -
Stressbusters: Spice of Life
$4.99Join Gail Corvette for a 30 minute yoga practice that builds to shoulder stand (with modifications for all) to help you shift your perspective and release stress. -
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30 Minute Restoration
$4.99Set aside 30 minutes from your day to join Sage Rountree for an inviting restorative yoga practice. -
Loop it Up: Shoulder and Skull Loops
$9.99Explore Anusara Yoga's shoulder and skull loop in this all levels class with Jenifer Harbour.
