A slow flow yoga practice with Tymi Howard at Guruv Yoga that gradually builds into a heat building sun salutation sequence. Bringing it down to the floor for long deep hip openers, and ending with a restorative legs up the wall serenaded by Jose Rivera and his acoustic guitar. All level. (87 mins.)
Tymi Howard is an International Yoga Teacher and Presenter and Holistic Healing Coach. Leading Yoga Teacher Trainings, Workshops, Retreats and Classes, she is dedicated to inspiring people to discover their life's purpose through the art of yoga. Pioneering the Vinyasa Yoga movement in Central Florida, she is the Creator and Owner of Guruv Yoga Studios. A teacher of teachers, she is known in the yoga community as a skillful, graceful practitioner and a dynamic, non dogmatic, playful, artistically creative teacher! Avid blogger and animal rights advocate, Tymi is a lover of God, Life, and Yoga. ...
Central Florida's premier yoga studio, Guruv Yoga was created and is led by international yoga teacher and presenter Tymi Howard. Take classes online with her leading instructors, all filmed live at Guruv Yoga Studio, in Lake Mary, Florida. Enjoy a variety of yoga styles, including Vinyasa Flow, Hatha, Restorative, Yin, Lectures and Workshops. Teachers featured include Tymi Howard 500 E-RYT, Lorraine Turner, Nicole Rosemeyer, Rob Walsh, and Jose Rivera. Learn more about Guruv Yoga or visit us when you are in town.