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Teacher: Brenna Geehan
Style: Slow Flow
Style: ParaYoga®
Length: 48 mins.
Difficulty: Level 2

This vigorous yoga class includes an ever increasing inhalation that will spark up every cell in your body to help you meet the demands of the day. By the end, you will be feeling vibrant, enthusiastic, and on point. This is a ParaYoga class taught by Brenna Geehan at Namaste Yoga in Berkeley, CA. Have a block and blanket available. (48 mins.)

Brenna Geehan

After graduating from college with her BFA in photography, Brenna Geehan moved to Chicago and worked in the commercial photography industry. In 1998, she began studying with several Yoga Masters and in 2002 she met her teacher, Yogarupa Rod Stryker of ParaYoga. Since then Brenna has become one of only a few Senior ParaYoga Level 2 Certified ERYTs. ...

Namaste Yoga & Wellness

Namaste was founded with the idea of creating sacred spaces within our neighborhoods, urban sanctuaries, where students could come to develop not just a yoga practice but design a lifestyle centered on complete wellness. We believe yoga is for everyone and are proud to offer a robust program we hope speaks to the beautiful multiplicity represented by our Bay Area community.

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