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Average rating:
Style: Power Yoga
Length: 32 mins.
Difficulty: Level 2

Life is meant to be fun! Which is precisely why RETOX author Lauren Imparato has developed this 30 minute yoga class to help us remember what it was like to be carefree and courageous like when we were kids. Join her and bring out your ecstatic, free, inner child.

Lauren Imparato

Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio a widely recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility ...

Customer Reviews

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Fun, quick practice Review by Brittany
I agree with an earlier reviewer: this is nothing but fun. Knowledge of poses and names needed, as it moves quickly in an unusual sequence. My heart rate is slightly elevated, but more importantly, there is a SMILE on my face! (Posted on 9/23/2018)
No Title Review by Lisi K
Pure unadulterated fun. (Posted on 4/23/2016)

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