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Unlimited Lifetime Access to Stream Online
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$9.99
Average rating:
Style: Power Yoga
Length: 34 mins.
Difficulty: Level 2


Hunching over in back pain, popping endless pills to make it go away, and moving as if you were a few decades older than you are does not have to be the norm. RETOX author Lauren Imparato has now created this 35 minute class to help you prevent and cure your back pain, starting now!

Lauren Imparato

Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio a widely recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility ...

Customer Reviews

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No Title Review by Angela F
Quality
Stressed by back uesterday moving furniture, this practice provided relief especially the wavy cat/cows. Namaste. (Posted on 7/20/2016)
No Title Review by Karen B
Quality
LOVE THIS CLASS! AMAZING - I FEEL GREAT! THANK YOU, KAREN (Posted on 7/13/2016)

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