What's Included:
In this mixed level class, you will practice a full spectrum of poses designed to help you practice Organic Energy, the fifth Universal Principle of Alignment. Organic energy is the final expansion and full stretch in every yoga pose. This is a great class for beginners to an alignment-focused yoga practice, or anyone looking to fine tune their alignment. Have a block available.
Sarah Faircloth
Sarah Faircloth teaches yoga workshops, trainings and retreats, and is honored to serve students and teachers in expanding their practice and understanding of yoga. She was certified in Anusara yoga in 2003 and has taught yoga for over a decade. She taught at Anusara Yoga's First Grand Gathering in 2008 and the Grand Circle at Wanderlust Vermont in 2011. Yoga Philosophy is a great passion and foundation of Sarah's teaching, and she continues to study actively with Douglas Brooks and Bill Mahony. Sarah was introduced to yoga and Eastern philosophy as a child by her father, and began developing ...
Customer Reviews
2 Item(s)
- No Title Review by Angela K
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A nice and easy sequence of mostly standing poses with wonderful cues. I love Sarah's positive vibe! (Posted on 3/1/2014)Quality - No Title Review by Kristy R
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This is the very first full yoga class that I have done in over 3 years! Some of the lunge poses were a little iffy but in time I will have down. What an awesome class and teacher!! (Posted on 2/16/2014)Quality
2 Item(s)
