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  1. Slow Your Roll

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    $9.99
    Join Grace Millsap for a slow flow that is perfect during the heat of summer, or anytime you're experiencing heated emotions (agitation, anger, etc). Roll out your mat and cool off with us!
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  2. Third Chakra Flow

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    $9.99
    Unlock your infinite potential + tune into your power of the third, manipura, chakra in this Vinyasa flow with Kat Schamens. Packed full of twists, core work and arm balances this practice will ignite your inner fire to allow you to glow from the inside out. Please have two blocks available for this practice.
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  3. Good Evening

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    $9.99
    Include this gentle yin practice with Gigi Yogini as part of your bedtime routine to help your body and brain unwind. Stop scrolling and settle down for gentle hip release, chest openers, and twists that will activate your parasympathetic nervous system and prepare you for a night of deep sleep. Please have two blocks, and a bolster (or pillow) for this practice — yoga mat optional!
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  4. Good Afternoon

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    $9.99
    This Vinyasa Flow class with Gigi Yogini is perfect when you need a pick-me-up in the afternoon to press the reset button on your body and brain. Jump right into fluid vinyasa with lots of twisting to release whatever happened in your morning. The practice will end with grounding poses to help you stretch deeply, relax and find a new equilibrium for the rest of your day. Please have two blocks available.
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