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  1. Rising Steady Morning Practice

    $4.99
    This thirty minute morning flow with Adam Ballenger is a reminder of the beauty and wisdom in simplicity. Adam keeps his cues minimal, but carefully chosen, with a focus on expanding the rib cage as you stretch your arms over head in familiar variations of warrior poses, lunges, and twists.
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  2. Morning Mindfulness

    $4.99
    Set an intention for your day in this 20 minute Anusara Yoga morning practice from Jennifer Harbour.
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  3. Salute the Sun

    $4.99
    Salute the sun in this Ashtanga-inspired flow with Lillian Jacobs.
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