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  1. Hips & Hammies Refresh

    $4.99
    Join Lillian for a short practice that will release tension in your hips and hamstrings.
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  2. Yoga 101: Hips & Hamstrings

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    $4.99
    Join Sarah Keely for a Yoga 101 classes that is focused on hips and hamstrings. You'll learn lunges, half-splits and side plank in this quick flow. Great for a beginner yogi.
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  3. Leap into Life

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    $9.99
    Gail Corvette leads you through a hamstring-opening Anusara yoga practice to help you leap forward (into the splits)!
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  4. Bloom Where You Are Planted

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    $4.99
    Ever feel like you need to change something about your life before you can be happy? Join Gail Corvette for this short class to remind yourself that happiness lives within you and you can blossom anywhere you are.
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  5. Yin for Happy Hips

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    $9.99
    Join Sage Rountree for a 30 minute Yin class, designed to relax your hips (and you!)
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