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Teacher: Brenna Geehan
Style: ParaYoga®
Focus: Core, Detoxification
Length: 33 mins.
Difficulty: Level 2
This quick practice is designed to help build stability, steadiness, and calm while strengthening your core and digestion.
Brenna Geehan
After graduating from college with her BFA in photography, Brenna Geehan moved to Chicago and worked in the commercial photography industry. In 1998, she began studying with several Yoga Masters and in 2002 she met her teacher, Yogarupa Rod Stryker of ParaYoga. Since then Brenna has become one of only a few Senior ParaYoga Level 2 Certified ERYTs. ...
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