What's Included:

Unlimited Lifetime Access to Stream Online
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$10.00
Average rating:
Length: 20 mins.
Difficulty: Level 2


Sculpt your body in this quick, energetic yoga workout specifically designed to tone your glutes, abs, and arms. If you're ready to start taking your practice to the next level, then this is the perfect online yoga class for you! By building strength, you'll prepare your body for more advanced yoga postures including inversions and arm balances. Have a towel or strap handy. (20 mins.)

Justin Michael Williams

Justin Michael Williams is social media expert and Vinyasa Yoga instructor very popular for his contributions to Yoga Journal 8217 s Business of Yoga series and workshops. His teaching style is athletic, energizing and encouraging with excellent, easy to follow instruction. His welcoming vibe and radiant energy make him a very popular pick on YogaVibes, both for beginner and experienced yogis. When you press play on a Justin Michael Williams yoga video, be prepared for a playful, yet powerful workout. Also, be ready to break a sweat. His online yoga videos combine elements of Pilates, strength ...

Customer Reviews

7 Item(s)

per page
No Title Review by Melissa L
Quality
Great class! Feel really energetic after the class. Justin is clear, warm and encouraging. (Posted on 2/7/2015)
No Title Review by Jeri G
Quality
This class was great! I love his personality. It's like doing yoga with a friend! (Posted on 5/26/2014)
No Title Review by dayna m
Quality
This was a perfect class to squeeze in before starting my day! I love Justin, I want to meet him in person and take his class. If I'm in LA I'm looking him up! (Posted on 1/28/2014)
No Title Review by Lisa M
Quality
This class can be as challenging as you wish. I especially love Justin's demeanor and energy!- he is encouraging and calming at one and the same time. I will be taking all his classes. :) (Posted on 11/14/2013)
No Title Review by Anne M
Quality
Great class. I would like to take a full class from the instructor...full hour would be awesome. (Posted on 9/19/2013)
No Title Review by Barbara W
Quality
Love the class!!! Enjoy your explaining - it makes taking the class so much easier. (Posted on 9/18/2013)
No Title Review by Natalie W
Quality
Great quick class! Felt like a got a good workout in such a short amount of time. (Posted on 9/10/2013)

7 Item(s)

per page

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