What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
$10.00
Teacher: Carrie Wren
Focus: Beginner, Core
Length: 21 mins.
Difficulty: All Levels


Did you know you already have your very own built-in back brace?! It’s called your core! In this brief, targeted conditioning practice, you'll focus on a series of movements and actions to strengthen that group of muscles we call “core.”

Carrie Wren

I’m often asked this question: How did you start teaching yoga?

...

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Loading...
Please wait...