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Teacher: Sarah Ezrin
Length: 2 mins.
Difficulty: Level 1

Learn how to find balance in the standing yoga pose, Warrior III (Virabhadrasana III). In this free tutorial, Sarah Ezrin provides detailed alignment to help you target the proper muscle groups and keep the body safe.

Sarah Ezrin

Sarah Ezrin is a motivator, writer, yoga teacher, and teacher trainer. Her joie de vivre is infectious. For Sarah, yoga is beyond the postures it is a guide for living. Bringing a background of psychology and life coaching, she uses yoga to connect people to their brightest and most authentic Self. Based out of San Francisco where she lives with her fiancé and their dog, Sarah leads trainings, workshops, and retreats at home and across the globe. Her fun and popular classes are infused with humor and positivity. Sarah is changing the world, teaching self-love one person at a time. For more ...

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