What's Included:
This class is designed to open your chakras and free your energy. Build strength through Warrior variations and challenge your stability with approachable balancing poses. Pranayama techniques designed to get your energy moving are woven skillfully into the sequence. Finish feeling revitalized! Have a block available.
Taj Paxton
A strong but compassionate teacher, Taj Paxton holds certifications from YogaWorks and the Kripalu Center for Yoga Health. Since 2001, she has taught yoga and meditation to thousands of students, from famous faces to members of the California Social Workers Union to victims of Hurricane Katrina at a retreat for surviving PTSD. She has been featured in LA Yoga Magazine, on VH1's Celebrity Fit Club and NBC's YourLA. Taj is the creator of the Hollywood Zen workshop series, teaching people how to stay sane and successful in Hollywood.
Customer Reviews
3 Item(s)
- No Title Review by Rebecca M D
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I can't say it enough - more Taj Paxton classes, please! This is a great class, invigorating and just challenging enough for this beginner. (Posted on 1/31/2014)Quality - No Title Review by Kjersti Sofie V
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My very first class at yogavibes, loved it. Thank you!Quality
namaste (Posted on 11/4/2013) - No Title Review by Adrienne P
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Day one of my membership, what a great way to start! I'm feeling very centered now! Thank you! (Posted on 10/29/2013)Quality
3 Item(s)
