Stacey is an enthusiastic educator. She is passionate about empowering her students with transformational yoga tools to live vibrant and healthy lives. Stacey combines the science of functional movement, strength building exercises, and self-care techniques with the spiritual traditions of yoga to help you find more ease both on the mat and in your everyday activities. In her yoga videos Stacy offers clear and concise alignment cues as well as modifications and variations so that a student of any level can practice comfortably and confidently.
Stacey Rosenberg
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Breathe Back and Connect to Rebuild Your Posture
Teacher: Stacey RosenbergLength: 62 mins. -
Hip Flossing
Teacher: Stacey RosenbergLength: 52 mins. -
Binding Into Balance
Teacher: Stacey RosenbergLength: 60 mins. -
Open Your Chest with Stacey Rosenberg
Teacher: Stacey RosenbergLength: 30 mins. -
Get Long! with Stacey Rosenberg
Teacher: Stacey RosenbergLength: 32 mins. -
Parivritta Janu Sirsasana
Teacher: Stacey RosenbergLength: 29 mins. -
Ustrasana or Camel Pose
Teacher: Stacey RosenbergLength: 2 mins. -
Thigh Stretch Tutorial
Teacher: Stacey RosenbergLength: 4 mins. -
Release Your Belly
Teacher: Stacey RosenbergLength: 4 mins. -
Headache Relief
Teacher: Stacey RosenbergLength: 3 mins.