Allyn Cioban is a certified Vinyasa Yoga instructor and the creator of Affirmation Flow, a method of yoga infusing asana and the power of affirmation. Allyn has over 1000 hours of teaching experience. She 8217 s known as a teacher who masterfully instructs the practice, rather than simply calling out poses. Her focus is on healthy body alignment, dynamic pranayama breath control and positive affirmations all artfully blended into a meditative and healing flow. Her style is patient, clear and accessible, empowering her students to explore their mind, body and spirit at their own pace. For more on Allyn www.allyncioban.com.