Gwen Lawrence

Gwen Lawrence, is a New Yorker who has always been a lover of fitness and healthy lifestyle. She is a DNA driven vegetarian, and has been a dancer since the age of 3. Gwen has changed the air in the world of professional sports and its' acceptance of Yoga as an integral part of their training. She developed Power Yoga for Sports Program over a decade ago. She was named “Best Innovation in Sports Medicine” by ESPN Magazine and has worked with the NY Giants for over 15 years. Some other notables athletes she's worked with are: NY Yankee team members, NY Redbulls, NY Rangers, and NY Knicks. In addition to training athletes Gwen also teaches her program to people in more than 13 countries, and works with closely with Veterans to help them cope with PTSD and re-enter civilian life with more ease. Gwen is the official spokesperson for Gaiam TV, a two time ambassador for Lululemon, ambassador for Kulae, Prismsport, and Torq King, her writing appears in Men's Health, Women's Health, Fitness Magazine, Shape Magazine, Yoga Journal, Details magazine and,, She makes regular appearances on NBC TODAY show, Good Day NY and many TV news and national radio shows. Gwen has also been seen in Gaiam Ads, and YogaVibes in Yoga Journal. Her first book, "Body Sculpting with Yoga," was just released worldwide, her second book "Tactical Mobility for our Veterans Health and Wellbeing," is due out this year.

Gwen Lawrence

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