Teacher: Gigi Yogini
Difficulty: Beginner

Even yogis like to party, but if you drink too much and feel hungover in the morning, remember to drink water, breathe deeply and move slowly. In this online yoga video, Gigi Yogini takes you through some gentle movements to ease your discomfort. If you have more time, please check out Gigi's full-length Yoga for a Hangover class on YogaVibes.

Gigi Yogini

Gigi Yogini (E-RYT 500) teaches yoga as a way to promote courage and confidence, both on and off the mat. Gigi has been teaching yoga since 2009 and leading circles since 2006. Gigi holds a Masters in Communication from USC and is advocates for body positivity and healthy body image through her writing, teaching and video production. ...

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