Missy White

Missy White is a E-RYT 500, the owner of Studio 108 Yoga and Holistic Healing and the creator of the 108 Asana series. She has taught workshops and at conferences all over the world from Yoga Journal Live to Sri Lanka to the Om Yoga Shows in Manchester and London. Internationally recognized for her passionate teaching skills and her dynamic and innovated sequencing, Missy travels the globe teaching her signature Funky Flow and Float Master Class as well as The 108 Asanas Practice and Workshop that she created. Missy began practicing in 1999 and in many ways credits yoga for saving her life. In 2004 Missy traveled to LA and completed her first 500 hour teacher training at Bikrams Yoga College of India. Since then she has trained with many teachers including David Swenson, Cameron Shayne, Shiva Rae, Ana Forrest, Desiree Rumbaugh, Duncan Wong, Andrey Lappa and many more.

Train wih Missy:

40hr Creative Flow Teacher Training
Nov. 9th - 13th, 9am -6pm Daily 

$649, Early Bird Pricing $599 Until Sept. 1st 

In this 40 hour TT you will learn how to intelligently sequence dynamic and challenging flow classes suited for all levels linking movement to breath in a safe and effective way! This Teacher Training offers you the tools you need to align the body properly and keep your students safe and strong, encouraging each student to find their personal edge in each and every posture. You will also be guided on how to assist and adjust students based on their individual needs. 
Certification: Yoga Alliance Continuing Education credits apply. 40 hours qualify towards full Yoga Alliance 200 hour and 300 hour certified Teacher Training Program.
More information here.
200hr Yoga Teacher Training 
Next Session Starts January 12th, 2019 
4 months and 9 weekends that will blow your mind and rock your world. Immerse yourself in the experience of yoga in this 5 month weekend intensive to develop and refine your personal practice, learn how to teach various types of yoga including hot yoga, vinyasa flow and multi-level classes. Find the joy of teaching and how you can make a difference.
More information here
Deep Woods Yoga Retreat
March 22nd - 24th, 2019.
Join Missy for a weekend filled with yoga, nature, plant-based meals and more! This retreat will take place at Deep Woods Yoga, a beautiful 55-acre property in the Ocala Forest.
More information here

Missy White

Practice with Missy White now!

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