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Average rating:
Style: Gentle
Length: 60 mins.
Difficulty: All Levels

In this gentle class you will take time to open and release your neck, shoulders and heart. This practice will help you soften and expand and give you a gentle stretch from head to toe. Accessible to all levels and great for beginners. Have two blocks and a blanket available.

Mel Gorman Wegimont

Mel Gorman Wegimont is a hatha and vinyasa yoga teacher who wears her zest for life like a sparkly jacket. She became a student of yoga and the healing arts in 1999, when a friend brought her one week after a breast cancer diagnosis to Kendall Sheldon's yoga class. In that first class, Mel discovered the healing power of yoga, and today she is not only radiantly healthy but also joyfully sharing the healing benefits of yoga with students and mentoring others coping with cancer. Mel's journey with yoga has taken her to India and beyond. She completed her 200 hour teacher training with Cathy ...

Customer Reviews

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No Title Review by Teresa K
Loved this class...so relaxing and really stretched and opened my body. Ahhhh... (Posted on 9/19/2015)
No Title Review by amy h
Loved this class. It was the perfect practice after a long day. Nice job Mel! (Posted on 9/14/2015)
No Title Review by Diana D
What a wonderful Yoga class, gentle stretching and strengthening, opening the heart, basking in gratitude, Namaste. Mel (Posted on 2/23/2015)

3 Item(s)

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