Lindsey Valdez

A lifelong athlete, dancer, and lover of the outdoors, Lindsey found a strong attraction to Yoga. After graduating from SDSU Hospitality program in 2007, Lindsey moved to New York City to pursue a career with W Hotels, & it was in those high intensity New York years that the Yoga studio served as her equalizer to help her find balance amidst hectic city life. Her passion for travel and Yoga led her to India to dive deeper into her practice, and awakened her desire to share Yoga with others. In 2012 Lindsey made the transition from her 12 year hospitality career to become a full-time Yoga instructor teaching at some of the most elite Yoga studios & Sports clubs in Manhattan including Yoga Vida. Lindsey just moved back to California from NYC this August to expand her teachings on the West Coast and to be closer to nature and loved ones. Lindsey specializes in hands-on teaching with assists and adjustments, and teaches unique and strong Vinyasa flow classes, hot power yoga, yoga for beginners and athletes, meditation classes, yoga nidra, as well as group & private yoga sessions & destination yoga retreats across the globe!

Lindsey Valdez

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