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Average rating:
Length: 51 mins.
Difficulty: Level 2

Feel great after practicing this yoga class that has become a favorite of Laura Burkhart and her students. In this well-balanced fluid flow, you will open your hamstrings and heart, twist the spine, and play with variations of Side Plank (Vasistasana). Get ready for a smooth, satisfying flow!

Laura Burkhart

Laura Burkhart is a 500 E-RYT San Francisco based yoga teacher who leads workshops, retreats and presents at festivals around the world. She is a mentor for teachers and co-founder of “Yoga Business Secrets,” a course that helps yoga teachers build successful public and online teaching careers! Her creative and intelligently sequenced classes are invigorating, with a smooth and rhythmic flow. She is conscientious about catering to different levels and ability, ensuring that all her students feel welcome and comfortable. Laura is known for her warmth, fluidity, precision, smart sequencing, ...

Customer Reviews

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All around practice Review by Julie
Decent pace with basic doable poses. Nice all around practice. Audio quality is subpar because of fuzzy music and interference in the background. It detracts from the instructor. Better to have no music. (Posted on 8/20/2019)
Quick paced flow class Review by Belinda
I found this to be a quick paced flow class with very good cues. Laura gave clear modifications and advanced options for all of the poses. (Posted on 8/12/2018)

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